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Trauma Informed Yoga Teacher Training

Trauma Informed Yoga Teacher Training

$ 550.00


Pre-requisites:
Must be a 200-Hour certified Yoga Teacher to attend (proof of certificate required)

Date:
May 5-7, 2017

Time:
9am-6pm everyday (27 hours total)

Cost:
$450 Earlybird if paid in full by February 1, 2017
$550 Regular price after February 1, 2017.

Training topics covered will include:

  • Understanding what trauma is and how it affects individuals on a neurobiological level. 
  • Recognizing the fight, flight and freeze response & helping individuals shift out of these stress-response states
  • Trauma-sensitive approaches to teaching yoga including yoga postures, breathing techniques and meditations to help ground, center and support healing and self-regulation
  • Crafting a Trauma-Informed class including cuing and trauma-sensitive language, knowing when and how to apply safe touch and hands-on adjustments, and intelligent sequencing. 
  • Practicing teaching
  • Creating a safe and supportive space for healing to unfold
  • Building safe connection with self and others
  • Journaling and self-inquiry work to uncover our own biases and beliefs and understand how our past experiences can impact our work. 


    Refund Policy:
    Payment due in full by April 1, 2017. Refunds may be issued prior to April 1, 2017, less a $100 non-refundable processing fee. Tuition is non-refundable and non-transferable after April 1, 2017.