We offer a free 8 week one-on-one yoga program for individuals impacted by domestic violence and trauma.
Our 8 week program provides individuals a foundation based in yoga to help heal and move from survivor to thriver in the aftermath of trauma.
Our course covers:
- Breath work
Because of our limited availability registration into our program requires a pre-screened application. We do our best not to turn anyone away, but currently have a running waitlist on a first come first serve basis.
We currently serve Florida and California, to enroll into our one-on-one yoga program, click here.
If you’d like to sponsor a survivor to enroll into our program, donate here!